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Shaolin Martial Arts

Xingyi Quan

Qigong (Chi Kung)

Bagua Palm
(Bagua Zhang)

Mantis Fist
(Tanglang Quan)


Baji Fist (Baji Quan)

Sanda (Sanshou)

Taiji Quan (Tai Chi)



Martial Arts Training

  1. shaolin Kungfu basic trainning

  2. Shaolin Luohan 18 actions

  3. shaolin xiaohong fist

 

 


Shaolin Luohan 18 actions


" Luohan 18 action " is one of the earlier primary repertoire in the
Shaolin boxing.
Luohan 18 actions has 18 movements altogether, which from the first
movement " the fathers and sons show respect to each other " to last
the movement " the tiger backer ", has attack and defense sense pass
through strictly.


P1                        P2                      P3  

P1.the preparation      P2.the fathers and sons show respect to each other

P3.in the bosom hugs the month (reversing palm)


P4                       P5                            P6   

P4.white tiger washes the face          P5.pulls onion out of mud

P6.forward a step to overthrow the wall


  P7                   P8                             P9  

P7.forward a step to plunders hand             P8.to pull palm

P9.right to collapse elbow


P10                         P11                       P12     

P10.left collapses elbow           P11.uncovers the hand chops palm

P12.immortal picks eggplant


P13                                    P14

P13.the brave fighter turns around            P14.elbow to break heart


P15                                   P16

P15.turns around to collapse elbow    P16.to turn around the golden twists cuts


P17                     P18                        P19

P17.the small monkey snatches melon       P18.immortals back to the cave

P19.the tiger backer

 

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